Massage

Holistic / Swedish / Body  Massage is a natural and intuitive therapy with significant benefits for the body and mind. As well as being a wonderful way of bringing about relaxation from the stresses and strains of life, it is said to treat the numerous systems  (such as the circulatory, lymphatic, endocrine and digestive systems for example) of the body that are interdependent on each other for efficient operation. A problem with one system is likely to have a knock-on effect with others. Massage can help by stimulating each of the systems to encourage them to work more effectively and help combat the impacts of stress and with regular treatment, is fantastic for the relief of muscular tension, tension headaches and improving circulation as well as many other benefits.

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure  / using deeper pressure of the forearms on the areas of tension, either following or going across the fibres of the muscles, tendons and fascia. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.

Theo Theodoris

Read more…	Diploma in Manual Lymphatic Drainage, Raworth Diploma & ITEC in Aromatherapy & Swedish Massage, No Hands Massage and ITEC Level 4 Sports Massage.
	Location: a a a Tel: Email: Website:	Mobile in Sutton, Wallington, Cheam Village, Banstead, Carshalton, Worcester Park, Raynes Park, Ewell, Epsom, Surrey, South West London and all surrounding areas. a 07711 724129 Theo Theodoris www.tmobilemassage.com