The Clean Eating diet is out – 5 reasons why you should eat real food every day Clean eating has been the latest fad when it comes to diets. Publicised both in the press and all over social media, it created a lot of confusion. Although the idea of eating unprocessed food is excellent, cutting […]
Tag: nutrition
Lacking Energy?
Are you Suffering from a Lack of Energy? SCHN member, Maria Furtek who has been an Integrated Hypnotherapist, NLP Master Practitioner and Trainer for the past 16 years, specialises in Anxiety, Phobias, Stress, Confidence and weight issues shares her superb tips on how to restore and increase your energy levels, especially at this time of […]
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